Body & Soul
Integrated Wellness
"Begin the day with gratitude. Embrace the day with love and courage. Be present with all that you are and all that is."
~Patti Breitbach Rashid
Quotes from "Notes On Moving Meditations"
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Pewaukee Beach Yoga
Tuesday and Thursday mornings
7:30am
In the event of rain, class will be held at Chiropractic and Wellness on Pewaukee Lake. 213 W. Wisconsin Ave.
Bring an old beach towel.
See Classes page for fee info or contact Patti @ 262 894.1212
Help the Salvation Army's "Feed the Kid's" program by bringing a package of juice boxes or granola bars to class on June 23rd or June 25th and receive your class free!
ZUMBA!!
Zumba fuses hypnotic Latin rhythms and world music to create a dynamic, effective and exciting workout. Routines incorporate interval training and easy to follow dance moves that utilize fast and slow rhythms to create a fitness program that tones and sculpts the body. Zumba will make you want to"ditch the workout and join the party"! You don't need dance experience to have fun with Zumba. If you can walk and breathe, you can do Zumba!!
Classes have started!
10:30am Saturday's
Chiropractic and Wellness Center
213 W. Wisconsin Ave
Downtown Pewaukee
June Special
Class Fee: $6 per class and a non-perishable food item for local food pantries.