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Summer Yoga on the Beach!!
Starts Tuesday, June 24th.  We will meet across from the Lakeview Center 161 W. Wisconsin Ave. just south of the Lakefront Beach sign.
 

Join me as we greet the day with a 50 minute class of Hatha Yoga on the beach.
Please bring a mat if you have one.

Where: Pewaukee Lake Beachfront
(across from the Lakeview Center)
161 Wisconsin Avenue
Pewaukee, WI

When: Tuesday 7:30am June 24-August 12
Rain dates to be announced. 

Fee:  $13 per class or $88 for 8 classes.  See below on how you can save $$and help feed low income kids from Waukesha County.

Call Patti at 262.894.1212 or email patti@BodySoulWellness.com for more information.

Salvation Army's
Feed the Kids Lunch Program

Bring in a large jar of peanut butter, a large jar of grape jelly, or a package of juice boxes to any beach yoga class in June through July and receive $5 off the cost of your drop-in or $10 off your 8 class package.

 
**New Class**
Parent/Child Yoga Class starting Thursday July 17 through August 7.
A fun and interactive class for children ages 5-12 and their caregivers. Learn the FUNdamentals of yoga while incorporating music, partner work and movement.  Pre-registration is required for this 4 week session.  Classes are 60 minutes in length.
Fee: $72 per parent/child.  $18 each additional child
 

        ATTENTION….It’s Boot Camp time at Body Mechanics. 
                    Taught by Body Mechanics personal trainer Hannalaura. 

The goal of this type of workout is to help each participant reach their ultimate level of total WELLNESS. Our participants execute a variety of fitness drills for sixty minutes, two times weekly, for four weeks. Our boot camp combines conventional and non-conventional exercises, that WILL challenge you. This program is suitable for all fitness levels, from beginners to more advanced, as our supervised workouts are self-paced.  You select your weights and your level of intensity—our trainer will be there to guide, encourage, instruct and motivate you toward your goals.

We keep your interest and your curiosity levels high in anticipation of each workout. In addition to how great you will feel, you will enjoy the combination of personal attention and social interaction that our group boot camp sessions will allow.

            Session 1:  July 8^th – August 1^st Tues/Thurs 6:00 – 7:00pm 

            Session 2: August 5^th – August 28^th Tues/Thurs 6:00 – 7:00pm  

PRE-REGISTER TODAY

Contact Hanalaura at: 262-370-5650 or

email: info@bmechanics.com
For more information contact the above.